I had my first acupuncture appointment today and thought it was an interesting experience. Good, but an interesting good. I walked in there with no expectations really, but walked out feeling decent overall. First, she went over my history, what I was struggling with (stress, fertility), and what I wanted to accomplish. She was really easy to be open and honest with, and it helped that I felt like she's worked with people like me before. And she has, I just didn't know this right away. We talked about the types of things that stress me out, mainly work. The nature of my job makes me a competitive person, and we both agreed that that carries into all sectors of my life causing irritability, tension, and for the most part anger. She explained from her experience, women like me have lots of yang (meaning fast, focus, aggressive, go-go-go) but don't have enough yin (down-time, rest, sleep, me-time). In order for eggs to develop into nice, rich eggs, they essentially need a good rhythm to help them grow correctly - a good balance of yin and yang. With rich and healthy developed eggs comes good and strong progesterone levels which in turn help carry pregnancies to full term. Her thought process is if we can get my body into a good rhythm to help develop my eggs correctly, I should hopefully get everything I need to have a healthy pregnancy
and hopefully become less stressed. The whole regimen will include acupuncture treatments (to help keep the energy flowing because I guess it's pretty stagnant right now), no caffeine (yikes!!), exercise (lots of yang), breathing exercises, yoga, and more sleep.
The acupuncture treatment itself was not painful at all, just a little warm and tingly at the beginning. She left me in the room with 4 needles in my head, 4 in my ears, 4 on my hands, and 4 on my feet for about half an hour, then came back and said I had a lot of energy escaping from my head. Now, it's my first appointment so I'm naturally a little skeptical. She asked if my head felt more clear, and I said yes because it actually did, but I'm not sure if that's because of the needles or because I was in that quiet room surrounded by ethereal music by myself and couldn't help but clear my thoughts....so I guess I'll have to see next time. ;) I enjoyed the appointment overall because at the end, we had a plan to overcome my battle with stress and infertility. I could tell she that she wasn't really into western medicine, but she absolutely understands why women like me choose to go to a fertility specialist. She seemed glad that I came to her and told me that she would do her best to be extra support on top of whatever my doctors are recommending. I thought she was very sweet and knowledgeable, but a little quirky. But again, maybe that's just me being skeptical of chinese medicine. However, I'm really beginning to think that the Chinese have had this medicine stuff down from the very beginning. They are so healthy and they seem so stress-free in comparison to those of us in America. America is so full of hustle and bustle and we never put our physical and mental health first. It's so much more about money and status vs. health, balance, and peace of mind. Maybe we could really learn something from them, eh?
Other than my acupuncture appointment, there was nothing else too exciting about my day. I went to work this morning, had a meeting with my team and a private banker, sifted through emails, and helped a few clients. I did get a little peeved with one of my business partners as they seem to think that branch managers are their little bitches and should do all the work for them. To explain, I have a business client who is threatening to leave the bank because another bank is quoting them less fees. This business client uses a LOT of our complicated services including direct deposit, ach, treasury management, etc. All of these cost money, and that's why we have a certain program that they can be a part of to lump all the fees together, which they are a part of. I asked my business banker to help me review their account to see if we could save them any money, and then meet with the client so she could explain the new program to them. My business banker proceeded to work up some quotes, sent me an email with lots of business banker mumbo jumbo that I don't understand or really care to understand, then told me I needed to explain it to the client and let her know what they decide. Uh...NO, I'm not the BUSINESS banker, you are, and you can explain all this CRAP that I was not trained to explain to the BUSINESS client. My job is to get you business and once the client is a BUSINESS client, you as the BUSINESS banker handle all their banking needs and questions. The annoying thing is - all of our partners do this. Our mortgage advisors, our financial advisors, our business bankers - They all expect us to refer them people and deals, but once they get the people and the deals, they expect the branch managers to do all the shit-work once they're clients. Branch managers have to play so many hats including fire-putter-outter, fee-reverser, seller, loan officer, financial advisor, THERAPIST and at the end of the day, we have the highest goals and we get paid the least for what we do. It's just BS.
Okay, now that I've extracted that from my brain, I wanted to list some things I was thankful for today and remind myself to LIVE SIMPLY:
- J
- My animals
- Co-workers I can vent to
- My bff Sola who entertains me throughout the day with funny texts
- The hot cup of peach tea in front of me in a polka dot mug
- Acupuncture
- Hot baths
- Fall and coziness
Love,
Melonhead